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Sunday Meditation sittings: Open to all

Albuquerque Shambhala Meditation Center

Sun, Apr 20
10:00am - 12:00pm

Every Sunday from 10am-12pm, all are welcome to join for meditation practice. Meditation instruction often available. Come and go as you please!
FULL DESCRIPTION

Every Sunday from 10am-12pm, all are welcome to join for meditation practice. Meditation instruction often available. Come and go as you please! If you can only meditate for a few minutes - that is just fine.

Opening chants start at 10am, followed by alternating ~20 minute sitting meditation and ~8 minute walking meditation, until 12pm. All are welcome!

Albuquerque Shambhala Meditation Center
1102 Mountain Rd. NW, Albuquerque, NM 87102
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