Sunday Meditation sittings: Open to all
Albuquerque Shambhala Meditation Center
Sun, Apr 20 10:00am - 12:00pm
Every Sunday from 10am-12pm, all are welcome to join for meditation practice. Meditation instruction often available. Come and go as you please!
FULL DESCRIPTION
Every Sunday from 10am-12pm, all are welcome to join for meditation practice. Meditation instruction often available. Come and go as you please! If you can only meditate for a few minutes - that is just fine.
Opening chants start at 10am, followed by alternating ~20 minute sitting meditation and ~8 minute walking meditation, until 12pm. All are welcome!







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