Today
  • Family Story Time
    Family Story Time
    10:30am @ Black Mountain Library
  • Celebrate National Hot Dog Day at Foothills Grange!
    Celebrate National Hot Dog Day at Foothills Grange!
    11:00am @ Foothills Grange
  • Trivia Night at Foothills Grange
    Trivia Night at Foothills Grange
    6:00pm @ Foothills Grange
  • Close
Tomorrow
  • Baby Storytime
    Baby Storytime
    10:30am @ Black Mountain Library
  • Music Bingo!
    Music Bingo!
    6:30pm @ 103 S Ridgeway Ave
  • Tru Phonic Live at Pisgah Brewing
    Tru Phonic Live at Pisgah Brewing
    7:30pm @ Pisgah Brewing Company
  • Close
Friday, July 18
  • Refreshing Waterfall Yoga Hiking Micro Retreat
    Refreshing Waterfall Yoga Hiking Micro Retreat
    8:30am @ Catawba Falls
  • Beginner Pickleball Group Clinic!
    Beginner Pickleball Group Clinic!
    4:00pm @ Creekside Sports Club
  • Mr Jimmy at the Station
    Mr Jimmy at the Station
    5:00pm @ The Station Black Mountain
  • For the Love of Levon & Lowell | Pisgah Brewing
    For the Love of Levon & Lowell | Pisgah Brewing
    6:00pm @ 2948 US-70
  • JOE MEDWICK'S FOR THE LOVE OF LEVON & LOWELL: music of THE BAND & LITTLE FEAT
    JOE MEDWICK'S FOR THE LOVE OF LEVON & LOWELL: music of THE BAND & LITTLE FEAT
    6:00pm @ Pisgah Brewing Co.
  • FLACKTASTIC FEATURING KAT WILLIAMS, A BENEFIT FOR THE SWANNANOA VALLEY MUSEUM
    FLACKTASTIC FEATURING KAT WILLIAMS, A BENEFIT FOR THE SWANNANOA VALLEY MUSEUM
    7:30pm @ White Horse Black Mountain
  • Close
Ongoing events this week
  • Mountain Institute for Lifelong Learning at Warren Wilson College
    Mountain Institute for Lifelong Learning at Warren Wilson College
    9am-3pm @ Warren Wilson College
  • Earthaven Ecovillage Experience Week
    Earthaven Ecovillage Experience Week
    1:00pm @ Earthaven Ecovillage
  • Charles D. Owen Middle School Mini Cheer Clinic
    Charles D. Owen Middle School Mini Cheer Clinic
    9:00am @ Charles D. Owen Middle School
  • Close
Monday, July 21
  • Burger Monday
    Burger Monday
    11:00am @ Foothills Grange
  • Brushes & Brew at Hillman Beer, Old Fort
    Brushes & Brew at Hillman Beer, Old Fort
    6:00pm @ Hillman Beer Old Fort
  • The Wisdom of Silence
    The Wisdom of Silence
    6:30pm @ The Lodge at Quietude
  • Open Mic Night
    Open Mic Night
    7:00pm @ 110 Black Mountain Ave
  • Close
Tuesday, July 22
  • Pizza with a planner
    Pizza with a planner
    5:00pm @ 2334 US-70
  • Groovin' on Grovemont | Las Montañitas
    Groovin' on Grovemont | Las Montañitas
    6:00pm @ 251 Stonewall Ave
  • Team Trivia
    Team Trivia
    6:30pm @ Lookout Brewing Company
  • White Horse's Legendary Open Mic
    White Horse's Legendary Open Mic
    7:00pm @ White Horse Black Mountain
  • Close
Wednesday, July 23
  • Family Story Time
    Family Story Time
    10:30am @ Black Mountain Library
  • IRISH SESSION
    IRISH SESSION
    5:00pm @ White Horse Black Mountain
  • Bear Creek String Bandits | Pisgah Brewing
    Bear Creek String Bandits | Pisgah Brewing
    6:00pm @ 2948 US-70
  • Trivia Night at Foothills Grange
    Trivia Night at Foothills Grange
    6:00pm @ Foothills Grange
  • Bear Creek String Bandits
    Bear Creek String Bandits
    7:00pm @ Pisgah Brewing Company
  • WHITE HORSE BAD ASS BLUES JAM
    WHITE HORSE BAD ASS BLUES JAM
    7:30pm @ White Horse Black Mountain
  • Close
Friday, July 25
  • Refreshing Waterfall Yoga Hiking Micro Retreat
    Refreshing Waterfall Yoga Hiking Micro Retreat
    8:30am @ Catawba Falls
  • SVM Book Club: Bushwacking: How to Get Lost in the Woods and Write Your Way Out
    10:00am @ Black Mountain Public Library
  • Mr Jimmy at the Station
    Mr Jimmy at the Station
    5:00pm @ The Station Black Mountain
  • Sharing the Savior @ Victory Baptist Church
    Sharing the Savior @ Victory Baptist Church
    7:00pm @ Victory Baptist Church
  • JEN CHAPIN
    JEN CHAPIN
    8:00pm @ White Horse Black Mountain
  • Close
Sunday, July 27
  • Refreshing Waterfall Yoga Hiking Micro Retreat
    Refreshing Waterfall Yoga Hiking Micro Retreat
    8:30am @ Catawba Falls
  • Sunday Morning Meditation Group
    Sunday Morning Meditation Group
    10:00am @ The Lodge at Quietude
  • $5 Bloody Marys and Mimosas
    $5 Bloody Marys and Mimosas
    11:00am @ Foothills Grange
  • Pisgah Sunday Jam
    Pisgah Sunday Jam
    6:30pm @ 2948 US-70
  • Close
Monday, July 28
  • Extraordinary Realities
    Extraordinary Realities
    9:30am @ Earthaven Ecovillage
  • Burger Monday
    Burger Monday
    11:00am @ Foothills Grange
  • Connecting Conversations
    Connecting Conversations
    12:45pm @ Peri Social House
  • Impermanence and Non Self
    Impermanence and Non Self
    6:30pm @ The Lodge at Quietude
  • Open Mic Night
    Open Mic Night
    7:00pm @ 110 Black Mountain Ave
  • Close
Tuesday, July 29
  • Team Trivia
    Team Trivia
    6:30pm @ Lookout Brewing Company
  • White Horse's Legendary Open Mic
    White Horse's Legendary Open Mic
    7:00pm @ White Horse Black Mountain
  • Close
Wednesday, July 30
  • Family Story Time
    Family Story Time
    10:30am @ Black Mountain Library
  • Coffee with a Planner
    Coffee with a Planner
    2:00pm @ 222 Whitson Ave
  • Friends of the Black Mountain Library's Annual Gathering! Featuring Possum Creek Band
    Friends of the Black Mountain Library's Annual Gathering! Featuring Possum Creek Band
    5:00pm @ 105 N Dougherty St
  • Friends of the Black Mountain Library Annual Gathering
    Friends of the Black Mountain Library Annual Gathering
    5:00pm @ Black Mountain Library
  • Trivia Night at Foothills Grange
    Trivia Night at Foothills Grange
    6:00pm @ Foothills Grange
  • Close
Thursday, July 31
  • Baby Storytime
    Baby Storytime
    10:30am @ Black Mountain Library
  • Echoes of the Valley: The History of Swannanoa
    Echoes of the Valley: The History of Swannanoa
    1:00pm @ Assembly Room of Givens Highlands Farms
  • Close
CLOSE

Refreshing Waterfall Yoga Hiking Micro Retreat

Catawba Falls

$89

Fri, Apr 25
8:30am - 11:30am

We’ve curated fun & inviting 2–3 hour outdoor adventures for you to authentically connect with other humans within nature, working towards greater health+happiness through mindfulness and movement.
FULL DESCRIPTION

Immerse yourself in a Waterfall Micro Retreat as you enjoy a hike in the woods. Relax your mind while you meditate next to the water. Reinvigorate your body with a yoga flow in the forest. Breathe in the many health benefits of nature as you hike more mindfully with your local mind+body+spirit guide.

Combines the best & closest waterfalls to Asheville, NC with a unique tour experience you won’t find anywhere else! Refresh you spirit as you plunge your feel into a cool shallow pool at the base of the majestic 100’ waterfall!

We'll provide your mats, yoga+meditation+hiking tour with history about the trail & surrounding area! Your guide will also take pictures throughout the entire experience later to be emailed to you.

Have questions? Please email us at booking@namasteinnature.com

Book your tour at our website, namasteinnature.com , or directly by clicking here: https://book.peek.com/.../6179ae66-12e2-4866-8130.../qL0bq

We will provide your mats. Must have own vehicle. Space limited to 10 people/tour. Private Tour Available Upon Request.
+-
Catawba Falls
3074 Catawba River Rd, Old Fort, NC 28762, USA
Add to calendar
Add to Google Calendar

SCTK

Welcome.